Jett (jatg) wrote,
Jett
jatg

  • Mood:

"5 days later" or "Health report"

It's been 5 days since I officially came off the cleanse...and I still feel terrific.  The weight HASN'T been coming back on...if anything the scale seems to keep dropping.  I'm adopting the mentality my sister suggested...I'm still on a cleanse...it's just a different phase and I'm only eating healthy food.  Nobody ever got fat eating too many fruits and vegetables, y'know?

Breakfast for instance was an apple and a little bit of cottage cheese and a whole lotta water.  Lunch I had some carrots...and my first attempt at meat.  I grilled some chicken strips and am now paying careful attention at how they sit.

I find I have been paying a lot more attention to how my body feels and reacts since doing this.  Eating too much makes me SLEEPY.

I did an awful lot of walking over the weekend (yay for Yellowstone, more on that later) but I hit the gym this morning.  25 hard core minutes on the Elliptical Trainer made for a good way to start the day.

UPDATE: ***UGH***
Tags: cleanse
Subscribe

  • "ARRROOOO?" or "Is anybody there?"

    I miss the long form writing I used to do with my life. I should get back to it. Is anyone still here?

  • Checking in

    Got a notice that if I don't do a post every so often they'll delete my LJ account. I'd rather that not happen.

  • "10 Things" or "Q&A"

    In no particular order: 10. So?!! Well, the very short version is, I didn't get the job from Pixar. 9. Longer version? The slightly longer…

  • Post a new comment

    Error

    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

  • 1 comment