More solid stuff came out...nothing like As Seen On The Internet...but solid enough to know that's it's been lurking in my system for who knows how long. YEW. The smell wasn't as bad as it has been in days past.
Just had my SWF...and I added another spoonful of salt to see if it will flush faster. Now I'm sitting here trying not to throw up. Go out the OTHER end y'all! I have read some people like to lie down on their right side after drinking their salt water to hurry the process along. Perhaps I'll try that tomorrow to see how it goes.
I feel stuffy...like I'm fighting a cold and I'm hacking up mucus to beat the band. Apparently this is a detox symptom. Shall embrace it and keep the kleenex close.