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"Cleansing" or "Prologue"

I ran a 5K on Saturday with my sister and her friend in Salt Lake. Couldn't run the whole way, boo...but at least it gives me a reality check on my fitness level. Also my legs really, really hurt today.

It was fun though, running along side my sister and pushing myself. Got a few more 5Ks lined up this summer...now I have a time to beat at least!


Something else I am doing with my sister is a Master Cleanse. It's been called the lemonade diet and I guess it's been getting a lot of press lately. A few of my friends have done it in the past and I've always been a little curious so when Suzanne suggested it I jumped at it. It should be interesting to say the least. I figure the first few days are going to be the toughest as my body adjusts to it. We've decided to go the recommended 10 days on it.

I'm hoping it'll help dump some pounds but I'm not doing it for that reason. I'm doing it mostly to really clean my system out.

So, I've started tonight with an herbal tea laxative.

Tomorrow should be interesting.


( 2 comments — Leave a comment )
May. 14th, 2007 01:44 pm (UTC)
Congrats on the 5k!
May. 15th, 2007 12:27 am (UTC)
I just came over from Soozy's LJ to tell you: WTG on starting the cleanse! You can do it! The Raw Food Site bbs is a really great support forum, btw. :)
( 2 comments — Leave a comment )

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