I admire his dedication ... he's really consistent and he's always a good conversationalist. Wednesday while things were slow at work we took an obscenely long lunch and walked up City Creek Canyon up to the water processing plant and back. SIX miles. SIX. We were both rather proud of ourselves.
At least I am doing this. I HAVE to get back in my "exercise saddle" again (pines for kickboxing) ...but again, at least I am walking 2-3 miles a day during lunch.