February 26th, 2007

strong

"Great Day In the Morning!" or "Are you done with the 12s?"

Made it to the gym this morning a bit before 6:00...and I think I may try to start going a little earlier.  Buncha people there and not enough lower weighted free weights!  I mean, honestly...there's a whole wall full of free weights but I think they need more 10s, 12s, 15s and 20 lb weights.  It's not like there really a huge demand for 55 lb dumbbells, y'know?  Oh sure, there's the odd muscle bound ox who slings them around but for some of us mere mortals, it'd be nice to not have to wait for the 12s to free up.  Of course the answer to this problem is get strong enough that 12s do nothing...but in the interim it's kind of irritating.

Yes, today was upper body and it felt wonderful to shred every muscle group.  My arms are still tired.  I'm expecting I'll probably be sore in the morning, but that's a good thing, right?  I wonder how they're going to feel in karate tonight...yeef!
shiny!

"Today's Recap" or "...and I'm TIRED"

Gym this morning. Upper body.
Blitz cleaned my apartment.
Breakfast: 3 scrambled eggs with onion and taco seasoning
Work: Animated 2 left and right strafe to rolls. Animated a blast backwards. Refined.
Lunch: Bowl of cottage mixed in with sugar free swiss miss package. Later a can of tuna. Later, a piece of cheese.
Karate: Exhausting. More ground game Krav Maga. Ended the night with 10 minutes of combative sparring.
Home: Watched the last half of Heroes. Cried.
Had shower.
Got ready for tomorrow.
ZZZZZ
  • Current Music
    Wulfie purring on my feets.